Supporting Postpartum Moms
Congratulations on the newest addition to your family! The journey into motherhood is a remarkable one, but it can also come with its unique set of challenges, particularly during the postpartum period. At Hartman Therapy, we understand the importance of mental well-being during this major life transition, which is why we offer specialized in-home counseling services tailored to support postpartum women.
See if you qualify below:
Pregnant (2nd-3rd trimester) - up to 1 year postpartum
Live in Montgomery County, Texas. (Conroe, Magnolia, Montgomery, Spring, The Woodlands, Willis)
Support for the prevention of perinatal anxiety or depression
Support for parents struggling with perinatal anxiety/depression, birth trauma, NICU experience
If you live outside the service area, though interested in this structured approach. Virtual sessions may be a good option. Reach out to learn more.
What is In-Home Therapy?
In-home therapy brings the support and guidance of a licensed therapist directly to the comfort of your own home. This means you don't have to worry about arranging childcare or navigating transportation to attend sessions. Instead, our therapist will come to you, creating a safe and familiar environment where you can openly discuss your feelings and concerns.
What to Expect
When you choose Hartman Therapy for your postpartum counseling needs, you can expect compassionate and personalized care every step of the way. Our therapist will work closely with you to understand your unique experiences, challenges, and goals. Together, you'll explore various therapeutic techniques and coping strategies to help you navigate the ups and downs of motherhood with greater ease.
During each session, you'll have the opportunity to express yourself openly and honestly in a judgment-free space. Whether you're struggling with feelings of sadness, anxiety, or overwhelm, our therapist will provide gentle guidance and support to help you find greater peace and balance in your life.
Treatment length: 8 sessions (each session is 75 minutes in length)
Follow up/booster sessions offered as needed for additional support
Why In-Home Therapy Benefits Moms in Postpartum
For many moms, the thought of leaving the house with a newborn in tow can feel daunting, especially when dealing with the physical and emotional changes that accompany the postpartum period. In-home therapy eliminates this barrier by bringing the support you need directly to your doorstep.
By receiving counseling in the comfort of your own home, you can:
1. Prioritize Self-Care: In-home therapy allows you to prioritize your mental health without added stress or logistical challenges.
2. Create a Safe Space: Your home is your sanctuary, and having therapy sessions there can foster a sense of safety and security during a vulnerable time.
3. Minimize Stress: From feeding schedules to diaper changes, caring for a newborn can be demanding. In-home therapy eliminates the need to add another appointment to your already-packed schedule.
4. Focus on Recovery: Postpartum recovery is a gradual process, and in-home therapy ensures that you have the support you need to focus on your well-being without added distractions.
5. Build a Stronger Bond: By participating in therapy from home, you can involve your partner or other family members in the process, strengthening your support network and enhancing your bond as a family.
At Hartman Therapy, our mission is to provide postpartum women with the support and resources they need to thrive during this life transition. If you're ready to prioritize your mental health and embark on a journey of healing, we're here to support you every step of the way.